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7-Day Reiki Reset

What you’ll experience in 7 days

Daily guided Reiki healing meditation (audio) focused on one chakra per day
Targeted affirmations to rewrite old patterns + anchor new beliefs
Simple journal prompts to get to the root quickly (no fluff)
Essential oil recommendations for each chakra (use what you have)
A gentle, grounded path back to clarity, calm, and connection

How it works

Self‑paced. Start any day.
You’ll get immediate access to the full 7-day portal. Do one chakra a day—or move slower and give yourself more time with any chakra that needs it.

A sample flow (follow the days or mix & match):

Day 1 – Root Chakra (Grounding, safety, stability)
Guided Reiki + grounding affirmations & oils like Cedarwood, Frankincense
Day 2 – Sacral Chakra (Emotions, creativity, pleasure)
Ylang Ylang, Bergamot, journal prompts for your inner child
Day 3 – Solar Plexus (Confidence, boundaries, personal power)
Lemon, Peppermint, clarity + courage work
Day 4 – Heart Chakra (Forgiveness, compassion, self-love)
Rose, Geranium, gentle heart expansion
Day 5 – Throat Chakra (Truth, expression, integrity)
Eucalyptus, Lavender, speak-your-truth affirmations
Day 6 – Third Eye (Intuition, insight, inner wisdom)
Frankincense, Clary Sage, guided intuitive listening
Day 7 – Crown Chakra (Spiritual connection, oneness, trust)
Angelica, Myrrh, deep surrender + alignment

Perfect for you if…

You want a quick, potent energetic reset
You’re craving structure without overwhelm
You loved the 21‑Day Reiki Retreat and want a lighter version to repeat weekly (or as needed) on your own time & pace
You missed the retreat but still want the daily Reiki meditations & prompts
You’re ready to come back to your daily practice in a compassionate, sustainable way

What’s inside (immediate access)