Join the 7-Day Reiki Reset
A free online Reiki Reset to Rebalance Your Chakras and Renew Your Energy.Â
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What Is the Reiki Reset?
Feeling a little “off”… but don’t have 21 days right now?
The 7‑Day Reiki Reset is a shortened, self‑paced version of my popular 21‑Day Reiki Retreat. In just 10–15 minutes a day, you’ll move through all 7 chakras with a focused guided Reiki healing meditation, affirmations, journal prompts, and essential oil suggestions to deepen the work.
Whether you:
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Missed the 21-day retreat and still want the healing meditations (so many of you emailed!),
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Want a quick energetic tune‑up,
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Or want a simple framework you can repeat weekly or anytime you need a reset…
…this is for you.
And it’s 100% free.
In the realm of holistic health, the relationship between the chakras, the endocrine system, and emotions provides a powerful framework for understanding how the mind, body, and spirit connect. Chakras, often described as the body's energy centers, are believed to influence physical, emotional, and spiritual well-being.Â
The endocrine system, which regulates hormones, plays a pivotal role in emotional and physical health. This 7-Day Reiki Reset explores the correlation between these systems and provides practical tips for achieving balance through therapeutic essential oils, diet, and lifestyle changes.
The 7-Day Online Reiki Reset consists of daily practices uploaded to your member area. These include a Reiki healing guided meditation, journal prompt, affirmation and essential oil recommendations for each chakra. You will receive daily guidance for use of oils, nutrition, and lifestyle changes to support each chakra and associated endocrine glad and emotions.Â
The Energy Healing You Need to Restore Harmony
- If you've been working on your spiritual growth for some time and received various forms of healing, yet you still feel stuck
- Perhaps you have just fallen off track and need to refocus on YOU
- You feel like something is still holding you back from living your life to its fullest potential.
- You just need to simply make time for yourself, your self-care and growth, time to let go and receive healing for energetic rest and rejuvenation......
How Will This Retreat Help Me?Â
- Allow you to slow down & go within
- Lower stress levels and help you effectively manage stress
- Stimulate your body's own healing process
- Improve physical well-being
- Decrease anxiety and depression
- Dramatically increase positive mood and happiness
- Restore balance in mind, body, and emotions
- Enhance joy, gratitude & enthusiasmÂ
- Deepen your spiritual connection
- Clear and balance your body's energy centers
- Feel a sense of inner peace and calmÂ
- Increase your energy and vitality by stimulating the flow of life force energy
How Does This Retreat Work?Â
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This is all done from the comfort of your own home. Energy is sent remotely (there are no live sessions to attend) you receive recorded MP3 audios with Chakra healing & music to listen to daily at a time that is convenient for you!
- You will receive an email with instructions and tips for the healing session each day for 7 days.Your name will also be added to Andrea's distant Reiki Healing box throughout the reset, so you will receive ongoing flow of Reiki to your Chakras throughout each day.
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Day 1 – Root Chakra (Grounding, safety, stability)
Guided Reiki + grounding affirmations & oils like Cedarwood, Frankincense -
Day 2 – Sacral Chakra (Emotions, creativity, pleasure)
Ylang Ylang, Bergamot, journal prompts for your inner child -
Day 3 – Solar Plexus (Confidence, boundaries, personal power)
Lemon, Peppermint, clarity + courage work -
Day 4 – Heart Chakra (Forgiveness, compassion, self-love)
Rose, Geranium, gentle heart expansion -
Day 5 – Throat Chakra (Truth, expression, integrity)
Eucalyptus, Lavender, speak-your-truth affirmations -
Day 6 – Third Eye (Intuition, insight, inner wisdom)
Frankincense, Clary Sage, guided intuitive listening -
Day 7 – Crown Chakra (Spiritual connection, oneness, trust)
Find a place where you can sit or lie down comfortably for about 10 minutes to receive chakra balancing, and set aside 5 minutes to reflect on the Journal Prompt + Affirmation of the day.
Angelica, Myrrh, deep surrender + alignmentSelf‑paced. Start any day.
You’ll get immediate access to the full 7-day portal. Do one chakra a day—or move slower and give yourself more time with any chakra that needs it.Â
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Bonus #1- Workbook
Receive a downloadable workbook that explains what the Reiki Reset is, why you should do this reset, how the Chakra Balancing works, and all of the benefits you can expect to receive. It also includes tips for how you can improve your results and what to expect after the reset ends. There is also a place to reflect on daily journal prompts and take notes about your experiences each day.Â
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Meet Andrea
Hey there, I’m Andrea! I’m a Reiki Master Teacher, transformational coach, and the creator of Aroma Reiki™—a heart-centered approach that blends energy healing with the power of essential oils. With over 20 years of experience as both an educator and a healer, I help sensitive souls and spiritual seekers reconnect with their energy, intuition, and purpose.
I’ve been practicing and teaching Reiki for 16 years—and I’ve definitely gone in and out of a consistent practice. Life gets busy. Energy dips. We forget what we already know. That’s why I created this: a simple, doable way to come home to yourself again… without pressure, overwhelm, or perfectionism.
If all you do is 10 minutes a day for a week—you’ll feel the shift.
Let’s reset your energy, one chakra at a time.
Whether you're brand new to Reiki or returning for a tune-up, I hope this journey brings you the clarity, calm, and confidence you need to shine your light.
Let’s rise and reset—together. 💜
— Andrea Frasier, M.Ed., RMT, CLC
Reiki Master Teacher • Aroma Reiki™ Founder • Transformation Coach
Give Yourself This Gift of Healing
Andrea is offering this Reiki reset for a limited time at No Cost.Â
Don't miss out on this opportunity!Â
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