Time to Shine Retreat

Reignite Your Inner Light at Alnoba in Kensington, NH

November 13-16

 

Spaces are limited!
 

Time to Shine Retreat

Reignite Your Inner Light at Alnoba in Kensington, NH

November 14-17

 It’s time to stop pouring from an empty cup.

A 3-day soul-restoring experience for sensitive, soul-led women ready to reclaim their energy, worth, and purpose.

 You’ve always been the one others turn to…

Family. Friends. Clients. Community.
You’ve held space, offered support, and carried the weight — even when your own energy was running on empty.

Somewhere along the way, your own needs got pushed aside.
You learned how to keep going, to show up strong, to give more than you receive.

But now… something inside you is shifting.

Maybe you’re navigating a life change — kids leaving home, a career transition, perimenopause/menopause, a relationship change, or a season of loss and reevaluation.
Maybe you’ve been wondering, “What’s next for me?” or “Who am I now?”

You’re not broken.
You’re being called into a new chapter — one that requires rest, reflection, and reconnection to your true self.

It's Time to SHINE!


Experience the transformative synergy of Reiki, aromatherapy, guided healing meditations, and the restorative power of nature—all woven together at the Time to Shine Wellness Retreat. Here, you’ll discover true tranquility and awaken a brilliance within you that’s impossible to ignore. Immerse yourself in this unique blend of energy healing and botanical wisdom, embraced by the serene beauty of the natural world, and let your light shine brighter than ever before.

Prioritize your self-care, your growth, and your personal transformation—because the world truly needs your light.

This isn’t just a place to unwind (though you’ll find deep relaxation here, too). The Time to Shine Retreat is your invitation to step boldly into the woman you are meant to become. If you’re ready for lasting change, soul-deep renewal, and meaningful community, this is your moment.

Take a deep breath and say yes to a weekend designed just for you. Trust yourself—sometimes, the most powerful decisions are the ones you make before you have it all figured out. You’ll be grateful you did.

 
 

Andrea will review your responses to make sure this retreat is the perfect fit for you, and let you know if a spot is available.

COMPLETE THIS APPLICATION FIRST >>>
 

Reiki, Yoga Nidra, Sound healing

Healing

Therapeutic Essential Oils

Classes

Serene Nature Setting

Reflection

Cozy Cabins

Community

Fireside Chats & Ritual

Connection

Nature Trails

Mindfulness

Who is this retreat for? 

This retreat is for the woman whose soul aches for more—a deeper sense of meaning, connection, and authentic joy. It is for those who feel called to step away from the noise of the world and embark on a sacred journey of remembering, healing, and coming home to themselves.

If you are walking the path of spiritual awakening—or ready to take your first courageous step—this weekend is your invitation to rediscover your True Self and unlock the transformative power of energy, frequency, and vibrational healing.

This experience is for you if you long to:

  • Reawaken your inner light and remember the radiant woman you truly are.

  • Immerse yourself in the healing embrace of nature, Reiki, and the sacred gifts of essential oils.

  • Restore your spirit through guided meditation, conscious ritual, and community with kindred souls.

  • Deepen your spiritual connection—trusting that God’s healing love moves through you, mind, body, and soul.

  • Use essential oils with intention and reverence, allowing them to uplift your heart and harmonize your energy.

  • Experience peace, emotional renewal, and a blessing of spiritual attunement.

  • Welcome Divine guidance, and feel supported and seen in a circle of women who share your longing for healing and transformation.

If your heart is longing for a safe sanctuary where you can rest, reflect, and reignite your shine, the Time to Shine Wellness Retreat was made for you.

 

Shine Your Light Wellness Retreat: Rejuvenate Your Mind, Body, and Spirit

This is not just a weekend away.
It’s a carefully held container for deep transformation, using the SHINE Method, Reiki healing, and sacred anointing with essential oils to support you from the inside out.
You won’t just learn these practices — you’ll embody them here, in a safe, nurturing environment, and take them home as part of your daily ritual.

 
 
 

Ready to find your shine again?

Join us for a rejuvenating experience

where you can step away from the demands of everyday life, immerse yourself in a supportive community of like-minded women, and rediscover your connection to your True Self. Give yourself the space to rest, recharge, and return home renewed—body, mind, and spirit.

Nature as Your Sanctuary

At the Time to Shine Retreat, you’ll experience the profound harmony between nature and your own inner well-being—a rare invitation to step away from the worries and stress of everyday life and prioritize what truly matters: your self-care and renewal.

Nestled in the tranquil beauty of Alnoba in southern New Hampshire, our retreat offers a peaceful escape from the demands of daily routines.

The Time to Shine Retreat is held at Alnoba, a place where the spirit of the land itself invites you to pause, breathe, and rediscover your inner light. Located in southern New Hampshire, Alnoba is more than a retreat center—it is a sanctuary rooted in the sacred history and wisdom of the Abenaki people.

The name “Alnoba” is an Abenaki term meaning “person” or “human transformation,” reflecting the center’s deeper purpose. Built on ancestral Abenaki land, Alnoba honors the indigenous belief that all of nature—trees, rivers, animals, and mountains—holds a living spirit. The Abenaki understood that the physical and spiritual worlds are intimately connected, requiring harmony, balance, and reverence for the earth.

As you explore the property, you’ll notice striking outdoor sculptures and works of indigenous art collected by Alnoba’s founders, Alan and Harriet Lewis. Their vision was to create a space where art, nature, and human transformation are woven together—a place where you can feel the presence of the land’s ancient guardians and the subtle, nurturing spirit of the woods.

Throughout your stay, you may sense the sacredness of this place. The tranquil forests, winding trails, and serene gathering spaces are designed not just for relaxation, but for deep renewal and spiritual awakening. This is a rare opportunity to step away from everyday worries and reconnect with yourself on land that has witnessed centuries of healing, reverence, and transformation.

When you gather at Alnoba, you are joining a lineage of seekers who honor the wisdom of the natural world and the connection between seen and unseen realms. Here, every breath and every step is an invitation to align with your truest self, held in the embrace of land imbued with spirit, history, and healing.

Let the magic of Alnoba inspire your journey—and allow yourself to experience transformation in a place where nature, art, and soul all come together.

Experience the Magic of Nature’s Aromatic Gifts

Enhance your retreat experience through powerful hands-on essential oil workshops, where ancient wisdom meets modern healing. Andrea’s unique approach to working with essential oils is rooted in the Myrrophore tradition—anointing with sacred oils as a path of remembrance, release, and divine reconnection. These are more than just blends… they are soul medicines.

You’ll learn how to intuitively and intentionally craft your own healing blends—combining the energetic language of plants with the emotional and spiritual wisdom of Reiki. Through this process, you’ll discover how to release stored emotions, calm your nervous system, and realign with the light within you.

You may find that this way of working with oils stirs something deep within you… a soul-level remembering. That’s no accident. Many women who are called to this retreat realize they’ve walked this path before—and are simply returning to it now with open hearts and renewed purpose.

Surrounded by nature, you’ll receive the healing synergy of Reiki and aromatherapy during our group energy sessions and sacred rituals. You’ll leave with two custom-crafted oil blends, one that Andrea created just for you, and one that you'll formulate yourself, as a reminder of your transformation and a tool to help you SHINE long after the weekend ends.

Holistic Healing 

At the Time to Shine Retreat, we honor the whole person—mind, body, and spirit. Every aspect of your experience is thoughtfully curated to support true, lasting well-being.

Start your mornings with gentle yoga to awaken your senses and enliven your body. Find stillness and clarity through guided meditations and deeply restorative Yoga Nidra, offering you space to quiet your mind and reconnect with your inner wisdom.

Immerse yourself in healing modalities designed to nurture your unique journey—including Aroma Reiki, inspirational card readings, reflective journaling, and a Transformational Sound Healing Immersion. You’ll have time for rest, reflection, and connection in the peaceful beauty of nature.

As autumn’s energy and the Waning Gibbous Moon inspire us to release and renew, you’ll be guided through powerful rituals to let go of what no longer serves you. Our holistic approach centers on natural and subtle energy practices, helping you dissolve old patterns, restore balance, and illuminate your path forward.

Every element is crafted to nourish your whole self—so you can shine from the inside out.

Season of Release: Autumn Waning Moon Rituals

This is a time to celebrate growth, honor lessons learned, and gather wisdom before the new year.

 

This November, as the leaves gently fall and nature prepares for rest, we’ll gather in the heart of New England to honor the sacred art of letting go. The Waning Gibbous Moon will be our companion, supporting us in releasing old stories, patterns, and beliefs that have run their course.

Through guided ritual, restorative practices, and connection to the wisdom of the land, you’ll be invited to reflect, integrate, and align more deeply with your soul’s purpose. Autumn at Alnoba offers the perfect backdrop for this sacred process—crisp air, golden woods, and the quiet magic that only November in New Hampshire can bring.

Let’s gather to celebrate all you’ve become, release what no longer serves, and make space for your light to shine even brighter in the months ahead.

Subtle Aromatherapy & Sacred Anointing Workshop

Step into the ancient art of anointing and awaken your senses in this immersive workshop guided by Andrea, founder of Aroma Reiki and Myrrophore-inspired healing. Discover the power of subtle aromatherapy as you learn to harness the energetic and spiritual properties of essential oils, drawing from timeless Myrrophore wisdom and modern holistic techniques.

In this hands-on session, Andrea will share her signature method for creating personal anointing blends—beautifully attuned to your unique energy and intentions. You’ll explore sacred plant essences, intuitive selection, and the rituals of blending with purpose and prayer.
Each participant will craft and take home a customized oil blend, created in harmony with their own journey and soul needs.

The workshop culminates in a transformative anointing circle—a heart-centered ritual where you’ll experience the deep resonance of sacred oils, gentle touch, and intention, inviting profound clarity, healing, and connection.

Leave with:

  • A personalized anointing blend

  • Practical wisdom and techniques for sacred oil application

  • A renewed sense of spiritual connection and inner radiance

This is more than a workshop—it’s a rite of remembrance and a gift of self-blessing, rooted in ancient tradition and brought to life for your modern spiritual path.

CLICK HERE TO SEE IF THIS IS A GOOD FIT FOR YOU >>>

Meet Your Facilitator: Andrea Frasier

Andrea Frasier is devoted to helping others remember their sacred purpose and let their soul shine. A lifelong educator and healer, Andrea blends her background as a National Board Certified Teacher and literacy specialist with decades of experience in Reiki, coaching, and holistic healing.

With a Master’s degree in Literacy and Instruction, Andrea spent years supporting non-profits and consulting with schools across the nation, planting seeds of wisdom in classrooms and communities. Along the way, she found her true calling in the healing arts—training to the highest levels in both Usui and Lightarian Reiki and becoming a pioneer in integrating energy healing with essential oils.

Andrea is the founder of The SHINE School of Healing Arts, Aroma Reiki Training, and creator of the Chakra Activation Method. As the author of the Chakra Activation Method and the Chakra Oils Oracle deck, her work inspires thousands to rediscover their innate wisdom, heal emotional wounds, and awaken their highest potential.

Her journey with Reiki and vibrational healing began as a personal quest for relief from fibromyalgia and chronic fatigue. Through these practices, Andrea not only found renewed energy and joy, but also a profound sense of purpose and authenticity. Now, she’s passionate about sharing these tools—helping others release what dims their light, step into their truth, and embody the SHINE principles in everyday life.

Whether she’s leading a retreat, teaching a workshop, or mentoring emerging healers, Andrea’s approach is compassionate, grounded, and empowering. She invites you to join her for a transformational weekend of renewal, reflection, and soul alignment at the Time to Shine Retreat.

Sound Healing Immersion: Remembering Your Sacred Purpose through Integrity & Sacred Sound

Step into a transformative sound healing experience, uniquely crafted to support your journey with the SHINE Method—especially the “I”: Living with Integrity.

Prepare to reconnect with your truest self as you remember your sacred purpose and allow your Soul to Shine with sound. This immersive session—co-created with sound healer Carmen Hernandez—will bridge the Solar Plexus (personal power and confidence), Heart (compassion and sacred service), and Throat (authentic expression) chakras, empowering you to lead and speak with love, courage, and clarity.

Carmen will create a luminous soundscape with Gongs, Crystal and Himalayan bowls, and sacred rattles, using frequencies designed to awaken these three energy centers. The vibration of sacred sound invites you to release anything that dims your light or causes you to hold back your true essence. In this quantum field of heart-centered resonance, you’ll be gently guided to transmute old patterns and step more fully into your authentic path—where living with integrity and showing up as your true self is not only possible, but joyful.

This Sound Healing Immersion builds upon the deep work of our morning Aroma Reiki sessions—unlocking nature’s aromatic wisdom and attuning your energy to shine more brightly in every area of your life.

About Carmen Hernandez

Carmen Hernandez is a multidimensional healer, quantum guide, and master Reiki teacher, dedicated to illuminating pathways of higher consciousness. With warmth and presence, Carmen creates a supportive heart space, walking alongside you as you step into your sacred purpose with confidence and authenticity.

She is a master teacher in Usui, Holy Fire, and Lightarian Reiki, as well as a Magnified Healing practitioner. Sound Healing is central to Carmen’s work, where she blends the celestial tones of gongs and crystal bowls with Reiki and intuitive energy clearing to open the heart and activate the soul.

Carmen works closely with the Archangels and Ascended Masters to hold a safe, loving container for deep healing and soul remembrance. Her passion also extends to the animal realm—she is certified in Animal Reiki and Communication, and supports therapeutic riding and animal communication initiatives throughout New England.

Join us for this transformative experience—where sacred sound, integrity, and soul remembrance come together, inviting you to live, speak, and serve as your truest self.

Meet Karyl Misserville – Retreat Yoga Guide
RYT 400 | Yin, Restorative, Yoga Nidra Certified | Reiki I Practitioner

Karyl began her yoga journey like many—seeking movement and exercise—but quickly discovered the deep transformation that comes from mindful, breath-centered practice. Now with over 400 hours of training and certifications in Yin, Restorative, Yoga Nidra, and Reiki I, she brings a grounded, heart-centered approach to her teaching.

Karyl’s classes focus on slow, intentional movement with a balance of alignment and ease—inviting all bodies and abilities to slow down, breathe, and reconnect. Her passion lies in creating space for others to be fully present, kind to themselves, and open to healing from within.

She’s honored to guide yoga at the Time to Shine Retreat, and looks forward to moving, breathing, and shining together.

 

Join us from November 13-16 for a transformative experience in the heart of nature at our wellness retreat in southern New Hampshire.

 

A Sacred Reset for the Wounded Healer.
I created the Time to Shine Retreat because I know this journey from the inside.
I’ve lived the exhaustion of always showing up for others while neglecting my own well-being.
I’ve felt the quiet pull to reclaim my worth, my joy, and my connection to the Divine.
And I also know the power of what happens when you give yourself permission to step away from the noise, immerse yourself in sacred space, and truly receive.


This retreat is your invitation to:

  • Rest and be replenished
  • Release old patterns and burdens you’ve carried for decades
  • Reconnect to your body, your energy, and your soul’s wisdom
  • Return home not just restored — but renewed, with clarity for your next chapter

BONUS: Gift Bag

COMPLEMENTARY JOURNALS AND WRITING PENS WILL BE GIVEN UPON ARRIVAL ALONG WITH A MINDFUL GOODIE BAG. 

Everything you need to SHINE!

Each participant will receive a special Time to Shine Tote Bag filled with handpicked gifts to enhance your retreat experience, including:

  • A complimentary Chakra Oils Oracle card deck

  • A personalized set of essential oil blends—crafted by Andrea and infused with Reiki, each unique blend is thoughtfully created for you based on your SHINE reflection responses

  • A one-of-a-kind crystal—intuitively chosen by Andrea just for you, inspired by your SHINE reflection

  • A Time to Shine Journal & workbook to support your journey

  • Shiny writing pens for all your insights and intentions

Your tote is designed to support, inspire, and celebrate your transformation throughout the weekend!

Optional: Extend your trip!

There are so many beautiful and historic places to see in the area! Walk around downtown Portsmouth (just 20 minutes from Alnoba) and enjoy lunch while you do some holiday shopping! There are also 3 amazing Crystal shops downtown ;) Or take ride along the scenic seacoast starting in Rye. 

 

Holiday Shopping

Downtown Portsmouth

Enjoy Lunch

Portsmouth Restaurants

Sight Seeing

Drive Along the Coastline

Enrollment officially closes September 30th (or until it sells out). Flexibile Payment Options

 
 

Pay in Full to save $200. Or select the monthly installment option to make 4 monthly payments. “Need a more flexible payment plan? We can offer extended options through Afterpay or Klarna—just reach out and we’ll make it easy for you to say yes!”

Pay In Full

$1299

SAVE $200 with Early Bird Price (Increases to $1,499 )

  • All-Inclusive 3-Night Retreat: Beautiful accommodations, nourishing meals, and immersive experiences at Alnoba, a world-class wellness destination.

  • Transformational Healing: Daily Reiki, Aroma Reiki, Yoga Nidra, and Sound Healing sessions to restore, recharge, and awaken your energy.

  • Personalized Gifts: Receive a custom essential oil blend, Chakra Oils Oracle deck, and curated crystal—each uniquely chosen for your journey.

  • Soul-Aligned Community: Connect deeply with like-minded women and experience sisterhood, reflection, and support in a sacred circle.

  • Lasting Renewal: Return home with powerful tools, a revitalized spirit, and a clear path to keep shining long after the retreat ends.

YES, I'M READY TO PAY IN FULL & SAVE $200! CLICK HERE TO SECURE YOUR SPOT >

Monthly Payments

$375

4- Monthly Payments

  • All-Inclusive 3-Night Retreat: Beautiful accommodations, nourishing meals, and immersive experiences at Alnoba, a world-class wellness destination.

  • Transformational Healing: Daily Reiki, Aroma Reiki, Yoga Nidra, and Sound Healing sessions to restore, recharge, and awaken your energy.

  • Personalized Gifts: Receive a custom essential oil blend, Chakra Oils Oracle deck, and curated crystal—each uniquely chosen for your journey.

  • Soul-Aligned Community: Connect deeply with like-minded women and experience sisterhood, reflection, and support in a sacred circle.

  • Lasting Renewal: Return home with powerful tools, a revitalized spirit, and a clear path to keep shining long after the retreat ends.

YES, I'M READY WITH A MONTHLY PAYMENT PLAN! CLICK HERE TO SECURE YOUR SPOT >